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When I was on death row, I saw guys come to prison sane and leave this world insane, talking nonsense on the execution gurney.

I am death row exoneree #138.

There are 12 more people like me from Texas. Twelve people who spent years of their lives locked alone in concrete cages waiting to die before they were set free, exonerated for their innocence.

Eleven people have committed suicide on Texas' death row. All because of the conditions.

When I was sentenced to death, I did not know that this sentence would also mean that I would have 12 years without any human contact, i.e. my mother, my son, my friends. All those people were stripped from my life because of this injustice. I did not know it would mean 12 years of having my meals slid through a small slot in a steel door like an animal. I did not know it would mean 12 years alone in a cage the size of a parking spot, sleeping on concrete steel bunk and alone for 22 to 24 hours a day. All for a crime I did not commit. The injustice.

For me and the 400 other prisoners on Texas' death row while I was there, a death sentence meant a double punishment. We spent years locked alone in a tiny, concrete cage in solitary confinement, with guys going insane, dropping their appeals, doing everything they could to check out of this place before we were ever strapped to an execution gurney. All because of the conditions.

I am writing today because the ÀÏ°ÄÃÅ¿ª½±½á¹û has put out an important new paper about what it does to people to lock them alone in cages on death row. They found that over 93% of states lock away their death row prisoners for over 22 hours a day. Nearly a third of death row prisoners live in cages where their toilet is an arm's length away from their bed. Sixty-percent of people on death row have no windows or natural light.

Solitary confinement is like living in a dark hole. People walk over the hole and you shout from the bottom, but nobody hears you. You start to play tricks with your mind just to survive. This is no way to live.

I saw the . One guy suffered some of his last days smearing feces, lying naked in the recreation yard, and urinating on himself. I saw guys who dropped their appeals and elected to die because of the intolerable conditions. To sum it up, I saw a bunch of dead men walking because of the conditions that killed everything inside of them. And they were just waiting to lie down.

After I got out, I have tried to use my time to raise awareness about these conditions. I am currently working on a book and traveling the globe trying to share my message and educate people about the effects of solitary confinement. I have created , which is my consulting firm that I use to help attorneys, nonprofit organizations, etc. I am asking for your support in my endeavors to bring attention to such inhumane issues by going to my website and ordering anything from my store to help offset my travel expenses. There's also a petition on my webpage that I am asking 10 million people around the world to sign in solidarity with me as I stand up for justice.

Please help me and the ÀÏ°ÄÃÅ¿ª½±½á¹û . Our death penalty system is broken in this country – it is applied unfairly against people. When you have a broken system, innocent people like me can end up on trial for their life. And subjecting anyone in prison to solitary confinement is torture. I am speaking on experience. Many of these same people are returning to our society, and when they do they come with all the baggage we put on them in the system. This keeps the rate of recidivism high.

In this country, we should be doing better than that. We should not have a criminal justice system turned into a criminal by the way we treat our citizens. Even when we do not like people or believe they have done something wrong, our emotions should not govern our society. We should be making laws from a rational perspective. We have to be above the criminal by keeping our system humane. Everyone should be treated like a human being. This is America.

Please share I recorded for the ÀÏ°ÄÃÅ¿ª½±½á¹û to help get the word out about the double punishment of solitary confinement on death row. And make sure to read the ÀÏ°ÄÃÅ¿ª½±½á¹û's new report. Also please check out and give me your support while I cross the county and try to educate people about the inhumane treatment in our criminal justice system.

Thank you and best wishes.

For more on the double punishment of solitary confinement on death row, read the ÀÏ°ÄÃÅ¿ª½±½á¹û's report A Death Before Dying.

Learn more about death row inmates in solitary confinement and other civil liberties issues: Sign up for breaking news alerts, , and .